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Wellness 

Bienestar

The wellbeing program has been designed to be a one stop structured platform into a healthier lifestyle. It has been designed to cover all medical examinations, Fitness, Nutrition and much more. We have balanced a two week starter program at an affordable cost.

 

El programa de bienestar está diseñado para ser una plataforma de un solo paso a un estilo de vida saludable. Este programa cubre todas las examinaciones médicas, fitness, nutrición y mucho más. Tenemos un programa de inicio en 2 semanas y a un precio accesible.

Pilates
Private Consultations | Consultas Privadas

We offer the following Wellness therapies. Please make an appointment to speak with a Wellness Practitioner. Email us here for an appointment.

 

Ofrecemos las siguientes terapias de bienestar. Por favor haga una cita para hablar con uno de nuestros especialistas 

Acupuncture

Ayurveda Counseling

Cosmetic Treatments

Detox Counseling

EMS (Electro Muscular Stimulation)

IV therapy

Neuropsychology

Pilates

Physical Therapy

Personal Training

Nutrition Counseling

Life Coaching

Yoga

Acupuntura

Consulta ayurveda

Tratamientos cosmetológicos

Consulta detox

EMS (Electro Muscular Stimulation)

IV therapy

Neuropsicología

Pilates

Terapia física

Entrenamiento personal

Consulta nutricional

Life Coaching

Yoga

Girl Eating an Apple
CLASSES | Classes

Scroll mouse over boxes to see schedules.

Desplace el mouse sobre los cuadros para ver los horarios. 

Learn More
Yoga

Schedule a session | Haz una cita

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Sat | Sab

11am-12 noon

 

¡Haz una cita!

Llamanos a
152-2255

 

Aqua Aerobics

Schedule | Horarios

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HOTEL ALDEA

Ancha de San Antonio 15, Centro

M W F | Lu, Mie, Vier

9:30 am – 10:30am

10:45am – 11:45am

T & TH | M y JU

9:30am - 10:30 am

Pilates

Schedule a session | Haz una cita

Pilates with Ball

Schedule a session!

Call 152-2255

 

¡Haz una cita!

Llamanos a
152-2255

Balance & Stretch
Balancing Beam

Wed | Mie

4 pm – 5 pm

SAT | Sab

12:30 – 1:30 pm

Schedule a session | Haz una cita

Body Pump

Schedule a session | Haz una cita

M W F | Lu, Mie, Vier

9am–10am

6pm – 7pm

Tel: 415 152-2255

Lifting Weights
Butty-licous
Pompi-licious

Schedule a session | Haz una cita

Brown Leggings

M W F | Lu, Mie, Vier

8 am –9 am

TU TH | Martes, Jueves

6pm – 7pm

SAT | Sab

9:30am – 10:30am

Tel: 415 152-2255

SCHEDULE AN APPOINTMENT

CITAS

Call us today | Llámenos al 
415 152-2255
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